{"id":930,"date":"2022-06-20T18:56:45","date_gmt":"2022-06-20T11:56:45","guid":{"rendered":"https:\/\/\/?p=930"},"modified":"2022-08-26T14:55:41","modified_gmt":"2022-08-26T07:55:41","slug":"bi-an-giac-mo-thay-oc","status":"publish","type":"post","link":"https:\/\/\/bi-an-giac-mo-thay-oc\/","title":{"rendered":"M\u01a1 th\u1ea5y \u1ed1c v\u00e0 con s\u1ed1 may m\u1eafn khi ch\u01a1i l\u00f4 \u0111\u1ec1?"},"content":{"rendered":"

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c<\/strong><\/a> l\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt th\u00e2n m\u1ec1m v\u1ecf c\u1ee9ng kh\u00e1 quen thu\u1ed9c trong \u0111\u1eddi. Ch\u00fang \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nh\u1eefng m\u00f3n \u0103n ngon b\u1ed5 d\u01b0\u1ee1ng cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean b\u1ed7ng m\u1ed9t h\u00f4m b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y \u1ed1c khi\u1ebfn tinh th\u1ea7n c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea5t an v\u00e0 lo l\u1eafng. T\u1eebng gi\u1ea5c m\u01a1 mang l\u1ea1i nhi\u1ec1u \u0111i\u1ec1u b\u00ed \u1ea9n kh\u00e1c nhau. B\u00e0i vi\u1ebft n\u00e0y d\u00e0nh ri\u00eang \u0111\u1ec3 gi\u1ea3i m\u00e3 Kubet88<\/strong><\/a> gi\u1ea5c m\u01a1 th\u1ea5y \u1ed1c \u0111\u00e1nh con g\u00ec.<\/p>\n

\"N\u1eb1m
N\u1eb1m m\u01a1 th\u1ea5y tr\u1ee9ng ng\u1ed7ng \u0111\u00e1nh con g\u00ec<\/figcaption><\/figure>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c \u0111i\u1ec1m b\u00e1o g\u00ec?<\/strong><\/h2>\n

M\u1ed9t s\u1ed1 lo\u00e0i \u1ed1c c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao cung c\u1ea5p canxi cho c\u01a1 th\u1ec3 nh\u01b0ng v\u1eabn c\u00f3 lo\u00e0i ph\u00e1 ho\u1ea1i m\u00f9a m\u00e0ng \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn con ng\u01b0\u1eddi. Ch\u00ednh v\u00ec th\u1ebf gi\u1ea5c m\u01a1 th\u1ea5y \u1ed1c c\u0169ng mang l\u1ea1i \u0111i\u1ec1m x\u1ea5u v\u00e0 \u0111i\u1ec1m t\u1ed1t. M\u1eddi b\u1ea1n so s\u00e1nh v\u1edbi t\u1eebng tr\u01b0\u1eddng h\u1ee3p m\u01a1 th\u1ea5y \u1ed1c d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c s\u00ean:<\/h3>\n

Cho th\u1ea5y t\u00e2m tr\u1ea1ng hi\u1ec7n gi\u1edd c\u1ee7a b\u1ea1n r\u1ea5t m\u1ec7t m\u1ecfi v\u00e0 \u0111u\u1ed1i s\u1ee9c. C\u00f3 th\u1ec3 \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c \u0111ang \u0111\u00e8 n\u1eb7ng n\u00ean b\u1ea1n ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng r\u1ea5t nhi\u1ec1u \u00e1p l\u1ef1c. C\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tho\u00e1t kh\u1ecfi t\u00ecnh tr\u1ea1ng hi\u1ec7n t\u1ea1i l\u00e0 h\u00e3y b\u00ecnh t\u0129nh \u0111i\u1ec1m \u0111\u1ea1m th\u1ef1c hi\u1ec7n t\u1eebng b\u01b0\u1edbc. H\u00ecnh \u1ea3nh con \u1ed1c s\u00ean nh\u01b0 mu\u1ed1n b\u1ea1n ph\u1ea3i ki\u00ean nh\u1eabn trong t\u1ea5t c\u1ea3 m\u1ecdi chuy\u1ec7n, nh\u01b0 v\u1eady m\u1edbi c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 nh\u01b0 mong mu\u1ed1n.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c b\u01b0\u01a1u:<\/h3>\n

L\u00e0 m\u1ed9t \u0111i\u1ec1m b\u00e1o t\u1ed1t. \u1ed0c b\u01b0\u01a1u l\u00e0 lo\u00e0i r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf n\u01b0\u1edbc ta v\u1edbi \u0111\u1eb7c t\u00ednh d\u1ec5 th\u00edch nghi v\u00e0 sinh s\u1ea3n t\u1ed1c \u0111\u1ed9 nhanh. N\u00ean ai m\u01a1 th\u1ea5y n\u00f3 cho th\u1ea5y s\u1ef1 nghi\u1ec7p c\u00f4ng vi\u1ec7c \u0111ang tr\u00ean \u0111\u00e0 ph\u00e1t tri\u1ec3n. Nh\u1eefng m\u1ee5c ti\u00eau \u0111\u01b0\u1ee3c \u0111\u1eb7t ra s\u1ebd nhanh ch\u00f3ng ho\u00e0n th\u00e0nh.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y con \u1ed1c \u1edf \u0111\u1ea7y \u0111\u1ed3ng ru\u1ed9ng:<\/h3>\n

Th\u00ec n\u00ean xem l\u1ea1i nh\u1eefng m\u1ed1i quan h\u1ec7 xung quanh. M\u01a1 th\u1ea5y r\u1ea5t nhi\u1ec1u \u1ed1c tr\u00ean \u0111\u1ed3ng ru\u1ed9ng ch\u00ednh l\u00e0 b\u1ea1n \u0111ang c\u00f3 nhi\u1ec1u m\u1ed1i quan h\u1ec7 m\u1eadp m\u1edd kh\u00f4ng ch\u00ednh \u0111\u00e1ng. N\u1ebfu b\u1ea1n \u0111\u00e3 l\u1eadp gia \u0111\u00ecnh hay \u0111\u00e3 c\u00f3 ng\u01b0\u1eddi y\u00eau th\u00ec ph\u1ea3i n\u00ean x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng v\u1edbi nh\u1eefng m\u1ed1i quan h\u1ec7 kh\u00e1c \u0111\u1ec3 tr\u00e1nh g\u1eb7p nhi\u1ec1u r\u1eafc r\u1ed1i.<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y \u1ed1c s\u00ean \u0111ang b\u00f2:<\/h3>\n

Th\u00ec n\u00ean c\u1ea9n th\u1eadn. Nh\u1eefng \u0111i\u1ec1u kh\u00f4ng may s\u1ebd x\u1ea9y \u0111\u1ebfn, c\u00f4ng vi\u1ec7c b\u1ea1n b\u1ecb c\u1ea3n tr\u1edf, t\u00ecnh c\u1ea3m b\u1ecb \u1ea3nh h\u01b0\u1edfng th\u1eadm ch\u00ed s\u1ebd c\u00f3 ng\u01b0\u1eddi l\u1ee3i d\u1ee5ng t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n n\u1eefa \u0111\u1ea5y. N\u00ean c\u1ea9n th\u1eadn trong vi\u1ec7c k\u1ebft giao b\u1ea1n b\u00e8 m\u1edbi, \u0111\u1eebng qu\u00e1 ch\u1ee7 quan cho r\u1eb1ng ai c\u0169ng l\u00e0 ng\u01b0\u1eddi t\u1ed1t v\u1edbi b\u1ea1n.<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y m\u00ecnh \u0111ang nh\u1eb7t \u1ed1c:<\/h3>\n

Cho th\u1ea5y ni\u1ec1m tin b\u1ea1n \u0111\u1eb7t sai ch\u1ed7. Qu\u00e1 tin t\u01b0\u1edfng v\u00e0 trao c\u01a1 h\u1ed9i cho ng\u01b0\u1eddi kh\u00e1c nh\u01b0ng nh\u1eadn l\u1ea1i c\u00e1i k\u1ebft v\u00f4 \u01a1n. H\u00e3y r\u00fat kinh nghi\u1ec7m khi tin t\u01b0\u1edfng m\u1ed9t ai \u0111\u00f3 \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p x\u1ea5u nh\u1ea5t l\u00e0 h\u1ecd s\u1ebd quay l\u1ea1i h\u00e3m h\u1ea1i b\u1ea1n \u0111\u1ea5y.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0103n \u1ed1c:<\/h3>\n

Cho th\u1ea5y s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111ang b\u1ecb \u1ea3nh h\u01b0\u1edfng x\u1ea5u. H\u00e3y quan t\u00e2m t\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ng\u1ee7 ngh\u1ec9 \u0111\u1ec1 n\u00e2ng cao s\u1ee9c kh\u1ecfe. Th\u01b0\u1eddng xuy\u00ean ki\u1ec3m tra \u0111\u1ecbnh k\u1ef3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p s\u1ee9c kh\u1ecfe suy s\u1ee5p nhanh ch\u00f3ng.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c \u0111ang b\u00f2 l\u00ean ng\u01b0\u1eddi m\u00ecnh:<\/h3>\n

L\u00e0 b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch k\u1ef9 l\u01b0\u1ee1ng tr\u00e1nh nh\u1eefng s\u01a1 su\u1ea5t kh\u00f4ng \u0111\u00e1ng c\u00f3. Ngo\u00e0i ra quan t\u00e2m t\u1edbi t\u00ecnh c\u1ea3m hi\u1ec7n t\u1ea1i nhi\u1ec1u h\u01a1n, t\u1eadp trung vun \u0111\u1eafp t\u00ecnh y\u00eau hi\u1ec7n t\u1ea1i. N\u00ean c\u1ea9n th\u1eadn v\u1edbi nh\u1eefng c\u00e1m d\u1ed7 xung quanh tr\u00e1nh b\u1ecb l\u1ee3i d\u1ee5ng g\u00e2y \u0111\u1ed5 v\u1ee1 h\u1ea1nh ph\u00fac \u0111ang c\u00f3.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c \u0111\u00e1nh con g\u00ec?<\/strong><\/h2>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c s\u00ean \u0111\u00e1nh con g\u00ec c\u0169ng chi\u1ebfm r\u1ea5t nhi\u1ec1u s\u1ef1 quan t\u00e2m c\u1ee7a anh em g\u1ea7n xa. L\u00fd do \u0111\u01a1n gi\u1ea3n l\u00e0 nh\u1eefng con s\u1ed1 may m\u1eafn trong gi\u1ea5c m\u01a1 th\u1ea5y \u1ed1c \u0111\u00e3 gi\u00fap r\u1ea5t nhi\u1ec1u anh em ch\u01a1i x\u1ed5 s\u1ed1 ph\u00e1t t\u00e0i nhanh ch\u00f3ng. So s\u00e1nh gi\u1ea5c m\u01a1 c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u00ecm ra con s\u1ed1 \u0111\u1eb9p nh\u1ea5t v\u00e0o ti\u1ec1n \u0111\u00f3n l\u1ed9c ngay h\u00f4m nay nh\u00e9.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c b\u01b0\u01a1u \u0111\u00e1nh: 18 \u2013 75<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c s\u00ean \u0111\u00e1nh: 05 \u2013 59<\/p>\n

Gi\u1ea5c m\u01a1 th\u1ea5y \u1ed1c b\u00f2 \u0111\u00e1nh: 28 \u2013 72<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y \u1ed1c ch\u1ebft \u0111\u00e1nh: 63 \u2013 74<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y r\u1ea5t nhi\u1ec1u \u1ed1c \u0111\u00e1nh: 11 \u2013 88<\/p>\n

Chi\u00eam bao th\u1ea5y con \u1ed1c kh\u00f4ng c\u00f3 v\u1ecf \u0111\u00e1nh: 26 \u2013 75<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y b\u1eaft \u1ed1c d\u01b0\u1edbi n\u01b0\u1edbc \u0111\u00e1nh: 12 \u2013 88<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0103n \u1ed1c \u0111\u00e1nh: 40 – 25<\/p>\n

Chi\u00eam bao th\u1ea5y \u1ed1c nh\u1ed3i \u0111\u00e1nh: 05 \u2013 95<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y b\u1eaft \u1ed1c b\u01b0\u01a1u \u0111\u00e1nh: 65 \u2013 54<\/p>\n

Ng\u1ee7 m\u01a1 th\u1ea5y \u0111ang \u0103n \u1ed1c lu\u1ed9c \u0111\u00e1nh: 24 \u2013 56<\/p>\n

Chi\u00eam bao th\u1ea5y \u1ed1c b\u00f2 v\u00e0o nh\u00e0 \u0111\u00e1nh: 23 – 59<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y con \u1ed1c bi\u1ec3n \u0111\u00e1nh: 40 – 37.<\/p>\n

N\u1eb1m m\u01a1 b\u1eaft \u1ed1c \u0111\u00e1nh: 65 \u2013 44<\/p>\n

Chi\u00eam bao th\u1ea5y \u0103n b\u00e1t b\u00fan \u1ed1c \u0111\u00e1nh: 45 \u2013 50<\/p>\n","protected":false},"excerpt":{"rendered":"

N\u1eb1m m\u01a1 th\u1ea5y \u1ed1c l\u00e0 lo\u00e0i \u0111\u1ed9ng v\u1eadt th\u00e2n m\u1ec1m v\u1ecf c\u1ee9ng kh\u00e1 quen thu\u1ed9c trong \u0111\u1eddi. Ch\u00fang \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nh\u1eefng m\u00f3n \u0103n ngon b\u1ed5 d\u01b0\u1ee1ng cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean b\u1ed7ng m\u1ed9t h\u00f4m b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y \u1ed1c khi\u1ebfn tinh th\u1ea7n c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea5t an v\u00e0 lo l\u1eafng. T\u1eebng gi\u1ea5c…<\/p>\n","protected":false},"author":1,"featured_media":931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/930"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=930"}],"version-history":[{"count":0,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/930\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/931"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}