{"id":1596,"date":"2022-09-21T08:00:20","date_gmt":"2022-09-21T01:00:20","guid":{"rendered":"https:\/\/\/?p=1596"},"modified":"2022-09-29T12:37:47","modified_gmt":"2022-09-29T05:37:47","slug":"mo-thay-ga-trong","status":"publish","type":"post","link":"https:\/\/\/mo-thay-ga-trong\/","title":{"rendered":"N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng \u0111\u00e1nh con g\u00ec d\u1ec5 tr\u00fang to?"},"content":{"rendered":"

M\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng<\/a> c\u00f3 l\u00e0 gi\u1ea5c b\u1ea1n m\u1edbi g\u1eb7p ph\u1ea3i hay kh\u00f4ng? B\u1ea1n coi \u0111\u00f3 l\u00e0 gi\u1ea5c m\u01a1 b\u00ecnh th\u01b0\u1eddng khi b\u1ea1n ch\u01b0a bi\u1ebft \u0111i\u1ec1m b\u00e1o th\u1ef1c s\u1ef1 \u1ea9n ch\u1ee9a trong gi\u1ea5c m\u01a1 \u0111\u00f3. H\u00e3y t\u00ecm hi\u1ec3u th\u00f4ng \u0111i\u1ec7p m\u00e0 gi\u1ea5c m\u01a1 g\u00e0 tr\u1ed1ng \u0111em t\u1edbi d\u00e0nh cho b\u1ea1n. V\u1eady th\u00ec h\u00e3y c\u00f9ng ch\u00fang t\u00f4i gi\u1ea3i m\u00e3 Kubet88<\/strong><\/a> gi\u1ea5c m\u01a1 n\u00e0y \u0111\u1ec3 bi\u1ebft \u0111i\u1ec1m b\u00e1o c\u00f9ng con s\u1ed1 may m\u1eafn c\u1ee7a b\u1ea1n l\u00e0 g\u00ec nh\u00e9.<\/p>\n

\"N\u1eb1m
N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng \u0111\u00e1nh con g\u00ec v\u00e0 \u0111i\u1ec1m b\u00e1o g\u00ec ?<\/figcaption><\/figure>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng mang \u0111i\u1ec1m l\u00e0nh hay d\u1eef ?<\/strong><\/h2>\n

G\u00e0 l\u00e0 lo\u00e0i v\u1eadt quen thu\u1ed9c \u0111\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam v\u00e0 ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng con v\u1eadt l\u00e0m \u0111\u1ed3 l\u1ec5 c\u00fang gia ti\u00ean. C\u0169ng ch\u00ednh v\u00ec th\u1ebf m\u00e0 \u0111\u00e2y l\u00e0 con v\u1eadt lu\u00f4n mang l\u1ea1i \u0111i\u1ec1m may m\u1eafn c\u1ee7a ch\u1ee7 nh\u00e2n gi\u1ea5c m\u01a1. M\u1ed7i gi\u1ea5c m\u01a1 l\u1ea1i \u1ea9n ch\u1ee9a m\u1ed9t \u0111i\u1ec1m b\u00e1o kh\u00e1c nhau, n\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng c\u0169ng c\u00f3 nh\u1eefng \u00fd ngh\u0129a ri\u00eang bi\u1ec7t c\u1ee7a n\u00f3.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y con g\u00e0 tr\u1ed1ng:<\/h3>\n

Gi\u1ea5c m\u01a1 cho bi\u1ebft b\u1ea1n l\u00e0 ng\u01b0\u1eddi m\u1ea1nh m\u1ebd, c\u1ee9ng r\u1eafn, c\u00f3 b\u1ea3n l\u0129nh \u0111\u1ec3 v\u01b0\u1ee3t qua m\u1ecdi th\u1eed th\u00e1ch. B\u00ean c\u1ea1nh \u0111\u00f3 gi\u1ea5c m\u01a1 n\u00e0y c\u00f2n cho th\u1ea5y trong th\u1eddi gian s\u1eafp t\u1edbi b\u1ea1n s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u ti\u1ec1n b\u1ea1c.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng \u0111\u1ea1p g\u00e0 m\u00e1i:<\/h3>\n

\u0110i\u1ec1u n\u00e0y cho th\u1ea5y m\u1ed1i t\u00ecnh v\u1ee5ng tr\u1ed9m c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb ph\u00e1t hi\u1ec7n b\u1edfi b\u1ea1n t\u1eeb l\u00e2u \u0111a xkhoong c\u00f2n m\u1eb7n m\u00e0 v\u1edbi gia \u0111\u00ecnh n\u1eefa. B\u1ea1n c\u1ea7n ph\u1ea3i \u0111\u01b0a ra nh\u1eefng l\u1ef1a ch\u1ecdn ch\u00ednh x\u00e1c nh\u1ea5t cho m\u00ecnh \u0111\u1ec3 t\u01b0\u01a1ng lai kh\u00f4ng ph\u1ea3i h\u1ed1i h\u1eadn v\u1ec1 quy\u1ebft \u0111\u1ecbnh ng\u00e0y h\u00f4m nay.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng g\u00e1y:<\/h3>\n

Gi\u1ea5c m\u01a1 n\u00e0y mu\u1ed1n n\u00f3i r\u1eb1ng b\u1ea1n s\u1ebd c\u00f3 r\u1ea5t nhi\u1ec1u may m\u1eafn v\u00e0 ti\u1ec1n b\u1ea1n s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n. H\u00ecnh \u1ea3nh g\u00e0 tr\u1ed1ng trong gi\u1ea5c m\u01a1 t\u01b0\u1ee3ng tr\u01b0ng cho m\u1ed9t t\u01b0\u01a1ng lai r\u1ed9ng m\u1edf \u0111ang ch\u1edd b\u1ea1n ph\u00eda tr\u01b0\u1edbc. Ch\u00ednh v\u00ec th\u1ebf b\u1ea1n h\u00e3y chu\u1ea9n b\u1ecb m\u1ecdi th\u1ee9 c\u0169ng nh\u01b0 c\u00f3 m\u1ed9t k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1eef g\u00ecn \u0111\u01b0\u1ee3c th\u00e0nh qu\u1ea3.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng ch\u1ebft:<\/h3>\n

Ng\u1ee5 \u00fd gi\u1ea5c m\u01a1 nh\u1eafc nh\u1edf b\u1ea1n r\u1eb1ng b\u1ea1n \u0111ang d\u1ea7n \u0111\u00e1nh m\u1ea5t s\u1ef1 t\u1ef1 tin c\u1ee7a m\u00ecnh ch\u1ec9 v\u00ec nh\u1eefng kh\u00f3 kh\u0103n tr\u01b0\u1edbc m\u1eaft \u0111ang d\u00ecm b\u1ea1n xu\u1ed1ng. B\u1ea1n c\u1ea7n theo \u0111u\u1ed5i \u0111am m\u00ea v\u00e0 l\u1ea5y l\u1ea1i s\u1ef1 t\u1ef1 tin c\u0169ng nh\u01b0 c\u01a1 h\u1ed9i \u0111ang \u0111\u1ebfn v\u1edbi h\u1ea1n l\u1ea7n n\u1eefa.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0111\u00e0n g\u00e0 tr\u1ed1ng:<\/h3>\n

B\u1ea1n m\u01a1 th\u1ea5y c\u1ea3 \u0111\u00e0n g\u00e0 tr\u1ed1ng ch\u1ea1y v\u00e0o nh\u00e0 th\u00ec ch\u00fac m\u1eebng b\u1ea1n b\u1edfi \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o t\u1ed1t. H\u00ecnh \u1ea3nh c\u1ea3 \u0111\u00e0n g\u00e0 bi\u1ec3u tr\u01b0ng cho s\u1ef1 sung t\u00fac hay n\u00f3i c\u00e1ch kh\u00e1c l\u00e0 t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c s\u1ed1ng trong ph\u00fa qu\u00fd v\u00e0 gi\u00e0u sang.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng v\u00e0ng:<\/h3>\n

L\u1ea1i th\u00eam m\u1ed9t \u0111i\u1ec1m b\u00e1o v\u1ec1 ti\u1ec1n t\u00e0i, danh v\u1ecdng v\u00e0 s\u1ef1 nghi\u1ec7p s\u1ebd \u0111\u1ebfn v\u1edbi b\u1ea1n. Con \u0111\u01b0\u1eddng t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t c\u00e1i k\u1ebft v\u00f4 c\u00f9ng m\u1ef9 m\u00e3n v\u00e0 \u0111\u00e1ng n\u1ec3 ph\u1ee5c. V\u00e0 ch\u00fa g\u00e0 tr\u1ed1ng l\u00e0 m\u1ed9t trong nh\u1eefng con v\u1eadt mang v\u1eadn kh\u00ed m\u1ea1nh m\u1ebd v\u00e0 may m\u1eafn th\u1ecbnh v\u01b0\u1ee3ng cho ng\u01b0\u1eddi n\u1eb1m m\u01a1.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng t\u00ecm m\u1ed3i:<\/h3>\n

\u00dd ngh\u0129a c\u1ee7a gi\u1ea5c m\u01a1 n\u00e0y n\u00f3i l\u00ean kh\u00f3 kh\u0103n hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n \u0111ang g\u1eb7p kh\u00f3 kh\u0103n trong v\u1ea5n \u0111\u1ec1 ti\u1ec1n b\u1ea1c. \u0110\u00e2y l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn b\u1ea1n \u0111au \u0111\u1ea7u suy ngh\u0129 khi ph\u1ea3i t\u00ecm ra c\u00e1ch gi\u1ea3i quy\u1ebft. Ngo\u00e0i ra gi\u1ea5c m\u01a1 mu\u1ed1n nh\u1eafc nh\u1edf b\u1ea1n ki\u00ean tr\u00ec v\u00e0 ch\u0103m ch\u1ec9 th\u00ec b\u1ea1n s\u1ebd s\u1edbm thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n

Xem th\u00eam : Nh\u1eefng con s\u1ed1 may m\u1eafn \u0111\u1ebfn t\u1eeb gi\u1ea5c m\u01a1<\/a><\/strong><\/span><\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0103n th\u1ecbt g\u00e0 tr\u1ed1ng:<\/h3>\n

Chi\u00eam bao nh\u1eafc nh\u1edf b\u1ea1n s\u1eafp \u0111\u1ebfn ng\u00e0y l\u1ec5, T\u1ebft hay d\u1ecbp n\u00e0o \u0111\u00f3 quan tr\u1ecdng b\u1edfi \u0111\u00f4i l\u00fac b\u1ea1n \u0111ang trong tr\u1ea1ng th\u00e1i quay cu\u1ed3ng v\u1edbi c\u00f4ng vi\u1ec7c m\u00e0 qu\u00ean \u0111i. N\u1ebfu c\u00f3 gi\u1ea5c m\u01a1 n\u00e0y th\u00ec b\u1ea1n h\u00e3y n\u00ean \u0111\u1ec3 t\u00e2m \u0111\u1ec3 kh\u00f4ng l\u00e0m m\u1ea5t l\u00f2ng th\u00e0nh k\u00ednh v\u1edbi ng\u01b0\u1eddi \u0111\u00e3 khu\u1ea5t.<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng l\u00f4 \u0111\u1ec1 \u0111\u00e1nh con n\u00e0o tr\u00fang l\u1edbn ?<\/strong><\/h2>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng l\u00e0 gi\u1ea5c m\u01a1 mang nhi\u1ec1u y\u1ebfu t\u1ed1 t\u00e2m linh. Do \u0111\u00f3, n\u00f3 c\u00f2n mang nh\u1eefng \u00fd ngh\u0129a v\u1ec1 con s\u1ed1. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng \u0111\u00e1nh \u0111\u1ec1 con g\u00ec ph\u00e1t t\u00e0i: 55 – 57<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng t\u00ecm m\u1ed3i \u0111\u00e1nh s\u1ed1 g\u00ec nhanh tr\u00fang: 17<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng \u0111\u1ea1p g\u00e0 m\u00e1i \u0111\u00e1nh con g\u00ec th\u1eafng l\u1edbn: 69 – 79<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng v\u00e0ng \u0111\u00e1nh \u0111\u1ec1 con g\u00ec ch\u00ednh x\u00e1c: 67<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng g\u00e1y \u0111\u00e1nh s\u1ed1 m\u1ea5y may m\u1eafn: 10<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng m\u1ed5 \u0111\u00e1nh con m\u1ea5y tr\u00fang \u0111\u1eadm: 10 – 60<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y \u0103n th\u1ecbt g\u00e0 tr\u1ed1ng \u0111\u00e1nh con g\u00ec ph\u00e1t t\u00e0i: 67<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng ch\u1ebft \u0111\u00e1nh s\u1ed1 g\u00ec may m\u1eafn: 42<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng to \u0111\u00e1nh s\u1ed1 m\u1ea5y: 41 – 23<\/p>\n

N\u1eb1m m\u01a1 th\u1ea5y 2 con g\u00e0 tr\u1ed1ng \u0111\u00e1nh \u0111\u1ec1 con g\u00ec: 05 \u2013 55.<\/p>\n

C\u00f3 Th\u1ec3 B\u1ea1n Quan T\u00e2m : Gi\u1ea3i thu\u1eadt gi\u1ea5c m\u01a1 th\u1ea5y t\u00fai x\u00e1ch l\u00e0 s\u1ed1 m\u1ea5y? \u0110\u00e1nh con g\u00ec cho r\u1ea5t d\u1ec5 \u0103n? \u0110i\u1ec1m G\u00ec?<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u01a1 th\u1ea5y g\u00e0 tr\u1ed1ng c\u00f3 l\u00e0 gi\u1ea5c b\u1ea1n m\u1edbi g\u1eb7p ph\u1ea3i hay kh\u00f4ng? B\u1ea1n coi \u0111\u00f3 l\u00e0 gi\u1ea5c m\u01a1 b\u00ecnh th\u01b0\u1eddng khi b\u1ea1n ch\u01b0a bi\u1ebft \u0111i\u1ec1m b\u00e1o th\u1ef1c s\u1ef1 \u1ea9n ch\u1ee9a trong gi\u1ea5c m\u01a1 \u0111\u00f3. H\u00e3y t\u00ecm hi\u1ec3u th\u00f4ng \u0111i\u1ec7p m\u00e0 gi\u1ea5c m\u01a1 g\u00e0 tr\u1ed1ng \u0111em t\u1edbi d\u00e0nh cho b\u1ea1n. V\u1eady th\u00ec h\u00e3y c\u00f9ng ch\u00fang…<\/p>\n","protected":false},"author":1,"featured_media":1597,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/1596"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=1596"}],"version-history":[{"count":0,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/1596\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=1596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=1596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=1596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}