{"id":1317,"date":"2022-09-08T00:46:09","date_gmt":"2022-09-07T17:46:09","guid":{"rendered":"https:\/\/\/?p=1317"},"modified":"2022-09-29T12:36:51","modified_gmt":"2022-09-29T05:36:51","slug":"mo-thay-khoai-tay","status":"publish","type":"post","link":"https:\/\/\/mo-thay-khoai-tay\/","title":{"rendered":"B\u00ed \u1ea9n gi\u1ea5c m\u01a1 th\u1ea5y khoai t\u00e2y v\u00e0 con s\u1ed1 may m\u1eafn"},"content":{"rendered":"<p>N\u1eb1m <a href=/index.html"https:\/\/\/mo-thay-khoai-tay\/\">m\u01a1 th\u1ea5y khoai t\u00e2y<\/a> c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin A, C, B v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 ph\u1ed1t pho, kali, canxi, s\u1eaft, ngo\u00e0i ra trong khoai t\u00e2y c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 protein c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Do \u0111\u00f3, gi\u1ea5c m\u01a1 n\u1eb1m m\u01a1 th\u1ea5y t\u1ee7 l\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 mang t\u1edbi \u0111i\u1ec1m b\u00e1o g\u00ec? H\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft <a href=/index.html"https:\/\/\/\"><strong>Kubet88<\/strong><\/a> d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<figure id=\"attachment_1318\" aria-describedby=\"caption-attachment-1318\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1318 size-full\" src=/index.html"https:\/\/\/wp-content\/uploads\/2020\/11\/tay1.jpg\" alt=\"B\u00ed \u1ea9n gi\u1ea5c m\u01a1 th\u1ea5y khoai t\u00e2y v\u00e0 con s\u1ed1 may m\u1eafn khi ch\u01a1i l\u00f4 \u0111\u1ec1?\" width=\"550\" height=\"368\" title=\"\" srcset=\"https:\/\/\/wp-content\/uploads\/2020\/11\/tay1.jpg 550w, https:\/\/\/wp-content\/uploads\/2020\/11\/tay1-300x201.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-1318\" class=\"wp-caption-text\">B\u00ed \u1ea9n gi\u1ea5c m\u01a1 th\u1ea5y khoai t\u00e2y v\u00e0 con s\u1ed1 may m\u1eafn khi ch\u01a1i l\u00f4 \u0111\u1ec1?<\/figcaption><\/figure>\n<h2><strong>N\u1eb1m m\u01a1 th\u1ea5y khoai t\u00e2y \u0111i\u1ec1m b\u00e1o g\u00ec?<\/strong><\/h2>\n<p>Khoai t\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u1ee7 \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn nh\u1ea5t tr\u00ean th\u1ebf gi\u1edbi. \u0110\u00e2y l\u00e0 lo\u1ea1i c\u00e2y tr\u1ed3ng \u0111\u01b0\u1ee3c tr\u1ed3ng \u0111\u1ec3 l\u1ea5y c\u1ee7, trong khoai t\u00e2y c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u tinh b\u1ed9t. Lo\u1ea1i c\u1ee7 n\u00e0y \u0111\u01b0\u1ee3c nhi\u1ec1u c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 tr\u01b0ng d\u1ee5ng trong gian b\u1ebfp nh\u00e0 m\u00ecnh b\u1edfi nh\u1eefng c\u00f4ng d\u1ee5ng v\u00f4 c\u00f9ng h\u1eefu \u00edch. V\u00ed nh\u01b0 n\u1ebfu b\u1ea1n c\u00f3 l\u1ee1 tay cho m\u1eb7n m\u1ed9t m\u00f3n \u0103n th\u00ec ch\u1ec9 c\u1ea7n b\u1ecf m\u1ed9t c\u1ee7 khoai t\u00e2y \u0111\u00e3 g\u1ecdt v\u1ecf r\u1eeda s\u1ea1ch v\u00e0o l\u00e0 m\u00f3n \u0103n l\u1ea1i \u0111\u1eadm \u0111\u00e0 v\u00e0 b\u1edbt m\u1eb7n h\u01a1n. Khoai t\u00e2y \u0111\u01b0\u1ee3c tr\u1ed9n v\u1edbi s\u1eefa chua l\u00e0 c\u00f4ng th\u1ee9c l\u00e0m \u0111\u1eb9p v\u00f4 c\u00f9ng h\u1eefu hi\u1ec7u cho c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y c\u1ee7 khoai t\u00e2y m\u00e0u v\u00e0ng h\u00f2a v\u1edbi d\u1ea7u \u0103n:<\/h3>\n<p>B\u00e1o hi\u1ec7u s\u1ef1 vui t\u01b0\u01a1i h\u1ed3n nhi\u00ean c\u1ee7a b\u1ea1n lu\u00f4n \u0111\u01b0\u1ee3c b\u1ea1n duy tr\u00ec v\u00e0 ti\u1ebfp t\u1ee5c ph\u00e1t huy, qu\u1ea3 th\u1ef1c m\u1ed9t n\u1ee5 c\u01b0\u1eddi b\u1eb1ng m\u01b0\u1eddi thang thu\u1ed1c b\u1ed5, h\u00e3y c\u1ed1 g\u1eafng ph\u00e1t huy nh\u1ea5t nh\u1eefng kh\u1ea3 n\u0103ng tuy\u1ec7t v\u1eddi n\u00e0y b\u1ea1n nh\u00e9.<\/p>\n<h3>Ng\u1ee7 m\u01a1 th\u1ea5y mi\u1ebfng khoai t\u00e2y:<\/h3>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t gi\u1ea5c m\u01a1 tuy\u1ec7t v\u1eddi, m\u1ed9t gi\u1ea5c m\u01a1 cho th\u1ea5y s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ee7a b\u1ea1n n\u00f3i chung v\u00e0 c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n n\u00f3i ri\u00eang.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y m\u1ed9t gi\u1ea5c m\u01a1 v\u1ec1 c\u1ee7 khoai t\u00e2y:<\/h3>\n<p>Th\u00ec \u0111i\u1ec1u n\u00e0y th\u1ec3 hi\u1ec7n b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi kh\u00e1 th\u1ef1c t\u1ebf v\u00e0 \u0111\u01a1n gi\u1ea3n trong m\u1ecdi vi\u1ec7c. Ngo\u00e0i ra, n\u1ebfu m\u01a1 th\u1ea5y gi\u1ea5c m\u01a1 v\u1ec1 khoai t\u00e2y c\u0169ng th\u1ec3 hi\u1ec7n b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u01b0\u1eddi bi\u1ebfng.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0103n khoai t\u00e2y:<\/h3>\n<p>Th\u00ec \u0111i\u1ec1u n\u00e0y ch\u1ee9ng t\u1ecf r\u1eb1ng b\u1ea1n \u0111ang c\u00f3 m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 kh\u00f3 kh\u0103n v\u1ec1 t\u00e0i ch\u00ednh. Do \u0111\u00f3, ch\u00fang t\u00f4i c\u0169ng m\u1eddi b\u1ea1n h\u00e3y theo d\u00f5i s\u1ed5 m\u01a1 l\u00f4 \u0111\u1ec1 \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam gi\u1ea5c m\u01a1 th\u1ea5y c\u1ee7 khoai t\u00e2y nh\u00e9.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y m\u1ed9t \u0111\u0129a khoai t\u00e2y \u0111\u1ea7y:<\/h3>\n<p>Cho th\u1ea5y b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u01b0a c\u00f3 \u00fd th\u1ee9c t\u1eadp th\u1ec3 h\u00e3y r\u00fat ra kinh nghi\u1ec7m \u0111\u1ec3 c\u00f3 nh\u1eefng s\u1ef1 t\u00f4n tr\u1ecdng t\u1eeb \u0111\u1ed3ng nghi\u1ec7p b\u1ea1n nh\u00e9.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang \u0103n khoai t\u00e2y:<\/h3>\n<p>\u0110i\u1ec1m b\u00e1o b\u1ea1n \u0111ang l\u00e0 ng\u01b0\u1eddi l\u01b0\u1eddi bi\u1ebfng, nh\u1ea5t l\u00e0 trong giai \u0111o\u1ea1n hi\u1ec7n t\u1ea1i. B\u1ea1n lu\u00f4n mu\u1ed1n m\u00ecnh \u0111\u01b0\u1ee3c r\u1ea3nh r\u1ed7i v\u00e0 ph\u00f3 th\u00e1c c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh cho nh\u1eefng ng\u01b0\u1eddi kh\u00e1c xung quanh b\u1ea1n. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u kh\u00f4ng n\u00ean v\u00e0 b\u1ea1n n\u00ean nh\u00ecn nh\u1eadn l\u1ea1i ch\u00ednh m\u00ecnh \u0111\u1ec3 thay \u0111\u1ed5i nh\u1eefng th\u00f3i x\u1ea5u \u0111\u00f3.<\/p>\n<h3>N\u1eb1m m\u01a1 th\u1ea5y \u0111ang nghi\u1ec1n khoai t\u00e2y:<\/h3>\n<p>\u0110i\u1ec1u n\u00e0y cho th\u1ea5y r\u1eb1ng b\u1ea1n \u0111ang g\u1eb7p ph\u1ea3i nh\u1eefng lo ng\u1ea1i v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u00e0i ch\u00ednh c\u1ee7a m\u00ecnh \u1edf hi\u1ec7n t\u1ea1i. H\u00e3y xem x\u00e9t l\u1ea1i t\u00ecnh h\u00ecnh kinh t\u1ebf \u1edf th\u1ef1c t\u1ea1i c\u1ee7a ch\u00ednh m\u00ecnh nh\u00e9.<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>Xem th\u00eam : <a href=/index.html"https:\/\/\/giai-ma-giac-mo\/\">Nh\u1eefng con s\u1ed1 may m\u1eafn \u0111\u1ebfn t\u1eeb gi\u1ea5c m\u01a1<\/a><\/strong><\/span><\/p>\n<h2><strong>N\u1eb1m m\u01a1 th\u1ea5y khoai t\u00e2y \u0111\u00e1nh con g\u00ec?<\/strong><\/h2>\n<p>Khi b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y c\u1ee7 khoai th\u00ec t\u00f9y theo t\u1eebng tr\u01b0\u1eddng h\u1ee3p s\u1ebd \u0111\u00e1nh l\u00f4 \u0111\u1ec1 c\u00e1c con sau:<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y khoai t\u00e2y \u0111\u00e1nh: 23 \u2013 49<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y \u0111ang nghi\u1ec1n khoai t\u00e2y \u0111\u00e1nh: 47 \u2013 48<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi kh\u00e1c \u0111ang \u0103n khoai t\u00e2y \u0111\u00e1nh: 68 \u2013 79<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y m\u1ed9t \u0111\u0129a khoai t\u00e2y \u0111\u1ea7y \u0111\u00e1nh: 58 \u2013 90<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh \u0111ang \u0103n khoai t\u00e2y \u0111\u00e1nh: 68 \u2013 59<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y mi\u1ebfng khoai t\u00e2y \u0111\u00e1nh: 40 \u2013 79<\/p>\n<p>N\u1eb1m m\u01a1 th\u1ea5y c\u1ee7 khoai t\u00e2y m\u00e0u v\u00e0ng h\u00f2a v\u1edbi d\u1ea7u \u0103n \u0111\u00e1nh: 10 \u2013 29.<\/p>\n<p>C\u00f3 Th\u1ec3 B\u1ea1n Quan T\u00e2m : [ N\u1eb1m M\u01a1 Th\u1ea5y d\u01b0a chu\u1ed9t ] \u0110\u00e1nh con g\u00ec ? l\u00e0 s\u1ed1 m\u1ea5y ? \u0110i\u1ec1m g\u00ec ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1eb1m m\u01a1 th\u1ea5y khoai t\u00e2y c\u00f3 ch\u1ee9a nhi\u1ec1u vitamin A, C, B v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 ph\u1ed1t pho, kali, canxi, s\u1eaft, ngo\u00e0i ra trong khoai t\u00e2y c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 protein c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Do \u0111\u00f3, gi\u1ea5c m\u01a1 n\u1eb1m m\u01a1 th\u1ea5y t\u1ee7 l\u1ea1nh c\u0169ng c\u00f3 th\u1ec3 mang t\u1edbi \u0111i\u1ec1m&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/1317"}],"collection":[{"href":"https:\/\/\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/comments?post=1317"}],"version-history":[{"count":0,"href":"https:\/\/\/wp-json\/wp\/v2\/posts\/1317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/media\/1318"}],"wp:attachment":[{"href":"https:\/\/\/wp-json\/wp\/v2\/media?parent=1317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/categories?post=1317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/\/wp-json\/wp\/v2\/tags?post=1317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}